What Does a Massage Do?

Massages not only feel great, they also help a lot with physiological functions.

Benefits include:

• Breaks up lactic acid
• Distresses mind and body
• Flushes out toxins
• Increase circulation
• Increases flexibility and joint health
• Prevents muscle fatigue
• Relaxes muscles
• Softens muscles
• Takes away aches and pain

Tags: aches, circulation, flexibility, lactic acid, massage, muscles, pain

Category: Massage Info